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        <description>On Episode 77 of the VITAL HOOPS Podcast Phoebe begins by sharing her personal experience as a young girl of Nigerian origin in the UK and how her path led to veganism. Fernando and Phoebe also discuss “white” veganism, Afro Veganism and other facets of veganism. Phoebe finishes by sharing her experience as head chef at L’Embuscade, an Afro Vegan Restaurant in Paris, France. Book Recommendations: Phoebe- “The Fire Next Time” by James Baldwin | “The People of the Abyss” by Jack London Fernando- “Women's Liberation and the African Freedom Struggle” by Thomas Sankara Phoebe Amalia Dunn IG - https://www.instagram.com/phoebeamalia/ L’Embuscade (Afro Vegan Restaurant) IG - https://www.instagram.com/lembuscadepigalle/ VITAL HOOPS: PayPal - https://www.paypal.me/fernandocardenasxb Patreon - https://www.patreon.com/vitalhoops IG - https://www.instagram.com/vitalhoopspodcast/ X - https://x.com/vitalhoopspod?s=21&amp;t=85bjotFh3FNXUA1gF_Z7AA Web - https://www.blackpowermedia.org/vital-hoops Email - vitalhoopspodcast@gmail.com YouTube - https://youtube.com/playlist?list=PLgK7KurzJEEYVyyaCM-mVzosBvvbzTFKF&amp;si=nhtVA5yDy-AKMtfV Spotify - https://open.spotify.com/show/4ESezb6SHaWuVLvT63iHjs?si=LtISLrO8S7Gqv2wfn4d22Q Apple Podcasts - https://podcasts.apple.com/fr/podcast/vital-hoops/id1615829205 VITAL HOOPS is 4 THE KULTURE #vitalhoops #vitalhoopspodcast #blackpowermedia #blackpowermediareloaded #340ms #guerrillarepublik #guerrillarepublikcuba #4thekulture #panafricanleagueumoja #liguepanafricaineumoja #diasporarockers #internationalxb #panafricanism #basketball #hiphop #vegan #afrovegan #healthandwellness</description>
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