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        <title>Warrior Class: Sensitivity in Self-Defense</title>
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        <description>Body hardening, iron shirt, killing the nerves in your arms, legs, hands and feet. Desensitizing your body to pain. These are all goals in many martial arts but are the viable, practical, good for you, bad for you? Does being sensitive – to your opponent’s movements, to YOUR movements, to your surroundings – make you more able to defend yourself and others? Should you be hard, yet sensitive? Neither? This week on Warrior Class, the Instructors break down sensitivity, desensitizing and teach you drills from popular martial arts to develop both. YOU decide which is better for you and yours. Hard vs. Soft. Internal vs External. Sensitive vs. Deadened Nerves. Join in and sound off Saturday, at 1pm EST, on Black Liberation Media.</description>
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