https://tankie.tube/videos/watch/58e7a00d-2598-43b6-b216-286ca2561f03 On Episode 95 of the VITAL HOOPS Podcast “Pan-Afrikanism or Perish” Fernando breaks down his definition of pan-africanism today. VH ep. 22 feat. Amzat Boukari-Yabara - https://youtu.be/e6Mlobs4WKo?si=gbQU3XJ9kBtHn2Pc VH ep 46 feat. Diallo Kenyatta - https://youtu.be/vMjJ6h-ZYrs?si=Ln9XerHb2O2hSQ3v VH ep 47 feat. Diallo Kenyatta - https://youtu.be/DAY8Uv7apNo?si=hpEhimxwpN0FLkGZ VH ep 66 feat. ShakaRa - https://www.youtube.com/live/cHcL25OYGT0?si=r-JoT2kz5BVsbxEM Check out new websites: Pan-African League UMOJA (LP-U) - https://lp-umoja.com VITAL HOOPS - https://www.vitalhoops.net Follow on Instagram: LP-U - https://www.instagram.com/lpufrance/ BESE SAKA Afro Vegan Fest - https://www.instagram.com/besesakafest/ Book Recommendations: “Africa Unite!” by Amzat Boukari-Yabara “A History of Pan-African Revolt” by C.L.R. James Health Tip: Read a book VITAL HOOPS: PayPal - https://www.paypal.me/fernandocardenasxb IG - https://www.instagram.com/vitalhoopspodcast/ X - https://x.com/vitalhoopspod?s=21&t=85bjotFh3FNXUA1gF_Z7AA Web - https://www.vitalhoops.net Email - vitalhoopspodcast@gmail.com YouTube - https://youtube.com/playlist?list=PLgK7KurzJEEYVyyaCM-mVzosBvvbzTFKF&si=nhtVA5yDy-AKMtfV Spotify - https://open.spotify.com/show/4ESezb6SHaWuVLvT63iHjs?si=LtISLrO8S7Gqv2wfn4d22Q Apple Podcasts - https://podcasts.apple.com/fr/podcast/vital-hoops/id1615829205 VITAL HOOPS is 4 THE KULTURE #vitalhoops #vitalhoopspodcast #blackpowermedia #blackpowermediareloaded #340ms #guerrillarepublikcuba #4thekulture #panafricanleagueumoja #liguepanafricaineumoja #diasporarockers #internationalxb #panafricanism #basketball #hiphop #vegan #afrovegan #healthandwellness #holistichealth #riseup #besesakaafroveganfest #afrocuban Thu, 09 Apr 2026 08:56:42 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://tankie.tube https://tankie.tube/lazy-static/avatars/3ba3ff73-a8b6-49c9-add8-9653ef090c7f.webp https://tankie.tube/videos/watch/58e7a00d-2598-43b6-b216-286ca2561f03 All rights reserved, unless otherwise specified in the terms specified at https://tankie.tube/about and potential licenses granted by each content's rightholder.