https://tankie.tube/videos/watch/3139b108-7e01-42dd-b81e-874354acdf75 “Ruck” is both a noun and a verb. It’s a thing and an action. To "ruck” or “rucking” is the act of marching in war, survival or as a form of training to get really, really fit. Rucking kills the division between strength and cardio, boosting our endurance and strengthening neglected areas without adding unnecessary bulk. This episode of Warrior Class, the Instructors will discuss the ruck and rucking for exercise and survival. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5586317400866816 Thu, 09 Apr 2026 11:39:34 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://tankie.tube https://tankie.tube/lazy-static/avatars/3ba3ff73-a8b6-49c9-add8-9653ef090c7f.webp https://tankie.tube/videos/watch/3139b108-7e01-42dd-b81e-874354acdf75 All rights reserved, unless otherwise specified in the terms specified at https://tankie.tube/about and potential licenses granted by each content's rightholder.